Strategies to help you feel your best—in a way that fits your life.

Strategies to help you live your best life. That's the kind of work we live for around here. 

Health and Wellness Coaching

FOR PROFESSIONALS WHO WANT TO RECONNECT TO THEIR HEALTH JOURNEY

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Because you deserve to feel your best - at work, at home, and everywhere in between.

I get it. There is constant pressure to work harder, look better, act smarter, do more and at the end of the day, all of your energy goes towards trying to please other people.


You want to feel more

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Relaxed

woman jumping happily in the air

Confident

Focused

Present

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Because you deserve to feel your best—at work, at home, and everywhere in between.

I know life can feel like a never-ending cycle of work, responsibilities, and trying to meet everyone else's expectations. The energy you put into others can leave you feeling drained, and you end up putting yourself last. But what if you could change that? Let’s work together to create a plan that fits your life—so you can feel balanced, energized, and empowered to show up as your best self.

You want to feel more

bathtub

Relaxed

woman jumping happily in the air

Confident

Focused

Present

Hi, I'm Leigh, and I'm here to tell you...

Life doesn't have to be a constant race. I know how exhausting that can feel.


With Sincerely Your Wellness, I've created a space where you can finally slow down and truly listen to your body and mind. Together, we'll develop lifestyle practices that help you live a healthy, vibrant, balanced life-without the overwhelm.

Learn more about one-on-one coaching.


If you're not looking for 1:1 coaching but want to collaborate on events or projects that focus on living healthy and managing stress, let’s connect! I’d love to hear about your vision. 

Learn more about collaboration.

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Journal with gold pen

5 Journaling Prompts To Help You Reduce Stress

Journaling can help you find the root cause of why you're feeling the way you are, and help you take steps towards protecting and prioritizing your overall wellness. 

Download For Free

Client Success Story

"When I came to Leigh, I had just come out of two years of growth professionally and personally but I was also in a little bit of chaos. I was getting ready to leave corporate America and take my business full-time. I was stressed, unhealthy, and getting close to burnout.


Leigh helped me identify the things I needed to let go of and be okay with. She also helped me get on track mentally and physically with my health and mindset. Working with Leigh has helped me move forward in my journey and built my confidence in what I’m doing! I felt like each time we met, I took away realistic and actionable items that allowed me to dig in and make the necessary changes in myself. Leigh is great at what she does and I definitely recommend her program!"

Work With Me
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