I’ll provide the support and resources you need to manage stress, build lasting health habits, and achieve a balanced, thriving life—on your terms. Here's how to get started:

Initial Consultation

In this 20-30 minute consultation, we’ll talk about your current health situation, how it’s affecting your life, and the goals you’d like to achieve. Together, we’ll explore whether coaching sessions are the right fit to support you in reaching those goals.

Three Packages To Choose From

Coaching sessions are done via phone or Zoom call.

Single Coaching Session

One 30-minute coaching session

6-Session Coaching Package 

3 months of bi-weekly 30 minute coaching sessions.

8-Session Coaching Package 

3 months of bi-weekly coaching and 2 months of monthly coaching.

"I worked with Leigh as a health/wellness coach for roughly two years. She supported me in learning successful goal setting, understanding my fitness journey is unique to me, and the importance of mental health to overall wellness. Our sessions were always filled with positivity, joy, laughter, and lots of helpful insights. She is an inspiring, strong, and encouraging woman and I would recommend that anyone reach out and have a conversation with her."

Kelly H.

"Working with Leigh has helped me move forward in my journey and built my confidence in what I’m doing! Her program is actionable and I love that. I felt like each time we met, I took away realistic and actionable items that allowed me to dig in and make the necessary changes in myself."

Misty M.

“It’s amazing how much having an accountability partner has helped me through this endeavor.”

Kimberly K.